spin class for beginners videos

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'30 minute Cycling Workout for Beginners'
'30 minute Cycling Workout for Beginners' 29:43 Nov 23, 2023
'FULL SEATED Stationary Bike Workout for Beginners'
'FULL SEATED Stationary Bike Workout for Beginners' 29:44 Oct 11, 2023
'FAT BURNING Beginner Stationary Bike Workout | 20 Minute'
'FAT BURNING Beginner Stationary Bike Workout | 20 Minute' 20:51 Sep 15, 2023
'HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners'
'HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners' 21:50 Jul 9, 2023